Sweet Potato Crisps

May 11, 2023May 11, 20230 4

Crunchy and Delicious Sweet Potato Crisps

by The Chefin Appetizer

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	4 medium sweet potatoes
	1 teaspoon walnut oil , 1 to 2 I used canola oil
	2 teaspoons onion powder
	2 teaspoons garlic powder
	1/2 teaspoon pepper
	1/2 teaspoon chili powder or 1/2 teaspoon hot Hungarian paprika

Nutrision Information

Servings Per Recipe

Calories

120

Sugar

Fat

Sweet potato crisps are a great snack or appetizer that can be enjoyed on their own or with a dip. They are a healthier alternative to traditional potato chips, and their natural sweetness pairs well with savory seasonings. These crisps are simple to make, and the spice blend can be adjusted to suit your taste preferences. A perfect snack or side dish option for a quick and healthy meal, these sweet potato crisps are sure to be a hit with everyone at the table.

Instructions

1.	Preheat your oven to 375°F (190°C).
2.	Peel and slice the sweet potatoes thinly using a mandoline slicer or a sharp knife.
3.	In a large bowl, mix together the walnut oil, onion powder, garlic powder, pepper, and chili powder.
4.	Add the sweet potato slices to the bowl and toss to coat them in the oil and spice mixture.
5.	Line a baking sheet with parchment paper and arrange the sweet potato slices in a single layer.
6.	Bake for 20-25 minutes, flipping them over halfway through cooking. Bake until crispy and golden brown.
7.	Let the sweet potato crisps cool for a few minutes before serving.

PROS

These crisps are a healthy alternative to traditional potato chips, and they are low in calories and high in fiber.

They are easy to make and can be seasoned to your liking.

CONS

If not sliced thinly enough, the crisps may not cook evenly.
Some people may find the spice mix too spicy, so adjust the amount of chili powder to your taste.

HEALTH & BENEFITS

Sweet potatoes are high in fiber, vitamins, and antioxidants, making them a nutritious addition to your diet.
They are also a great source of complex carbohydrates and can help regulate blood sugar levels.