/rating_off.png "1 Star")
Loading...| 3 1/2 lbs sweet potatoes or 3 1/2 lbs yams , peeled and cut into 3/4-inch cubes | |
| 2 large onions , cut into 3/4-inch chunks | |
| lite olive oil or vegetable oil | |
| 2 cups fresh cranberries ( do not thaw if using frozen cranberries ) or 2 cups frozen cranberries ( do not thaw if using frozen cranberries ) | |
| 2/3 cup golden brown sugar | |
| 2 tablespoons melted butter or 2 tablespoons margarine | |
| 1 large orange , juice and rind of | |
| 1/2 teaspoon salt | |
| 1/2 teaspoon nutmeg | |
| 1/2 teaspoon ground ginger | |
| 1/2 teaspoon cinnamon |
| 1. | Preheat oven to 400°F. |
| 2. | Arrange sweet potatoes and onions on a large baking sheet. |
| 3. | Drizzle with oil and toss to coat. |
| 4. | Roast for 25-30 minutes or until tender and slightly caramelized. |
| 5. | Reduce oven temperature to 350°F. |
| 6. | Add roasted vegetables, cranberries, brown sugar, melted butter or margarine, orange juice and rind, salt, nutmeg, ginger, and cinnamon to a large mixing bowl. |
| 7. | Toss to combine. |
| 8. | Transfer mixture to a large baking dish. |
| 9. | Cover with foil and bake for 25 minutes. |
| 10. | Remove foil and bake for an additional 10-15 minutes or until golden and bubbly on top. |
This casserole is the perfect combination of sweet and tangy flavors.
Great for Thanksgiving or any holiday gathering.
The high sugar content in this dish may not be suitable for those with diabetes or other health conditions.
It also contains a moderate amount of fat.
Sweet potatoes are an excellent source of fiber and vitamins A and C.
Cranberries are low in calories and high in antioxidants.
This dish also contains ginger, which has anti-inflammatory properties.
Leave a Reply