Sweet Potato Cakes and Mojito Sauce

Jun 07, 2023June 7, 20230 2
Sweet Potato Cakes and Mojito Sauce Recipe
in Vegetarian

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 sweet potatoes , peeled and cooked ( I usually just steam them or microwave them )
1 tablespoon oil
1/2 onion , finely chopped
1/2 jalapeno pepper , seeded and finely chopped
2 cloves garlic , minced
salt and pepper
1 1/2 cups breadcrumbs
1 cup cornmeal
1 cup oil
1/4 cup olive oil
3 tablespoons orange juice
2 tablespoons lime juice
1 tablespoon finely chopped cilantro

Nutrision Information

Servings Per Recipe
4
Calories
530
Sugar
8g
Fat
27g
Sweet Potato Cakes and Mojito Sauce is a delicious vegetarian dish that can be served as a side or main course. The recipe uses simple ingredients and is easy to prepare, making it a great option for any meal. Sweet potatoes are a versatile and nutritious ingredient that can be used in many different dishes. The Mojito Sauce adds a refreshing and zesty flavor to the Sweet Potato Cakes, making them a flavorful and healthy meal option. This dish is a great way to incorporate more vegetables into your diet while satisfying your taste buds.

Instructions

1.Sweet Potato Cakes:
2.In a large mixing bowl, mash the sweet potatoes.
3.Heat oil in a pan, add onion, jalapeno pepper, garlic, salt, and pepper. Cook for 5-7 minutes until onions soften.
4.Add the onion mixture, breadcrumbs, and cornmeal to the mixing bowl with sweet potatoes. Mix well.
5.Shape the mixture into 12 patties.
6.Heat oil in a large non-stick frying pan over medium heat. Cook the patties for 3-4 minutes on each side until golden brown.
7.Mojito Sauce:
8.In a small bowl, whisk together the olive oil, orange juice, lime juice, cilantro, salt, and pepper.
9.Serve the Sweet Potato Cakes with the Mojito Sauce on top.

PROS

These Sweet Potato Cakes are a delicious vegetarian option that can be served as a side dish or main course.

The recipe is simple and quick to make, making it a great option for a weeknight meal.

Sweet potatoes are a great source of fiber, vitamins, minerals, and antioxidants, making them a nutritious addition to your diet.

CONS

The Sweet Potato Cakes recipe requires frying, making them high in calories and fat.

The Mojito Sauce uses olive oil and can add additional calories and fat.

HEALTH & BENEFITS

Sweet potatoes are an excellent source of fiber, which helps to promote digestive health.
They are also high in vitamin A, which is essential for good vision, immune function, and skin health.
The cilantro in the Mojito Sauce can help to improve digestion and reduce inflammation.

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