Ingredients

2 cups cooked sweet potatoes , with skins removed
2 cups flour
2 cups sugar
3/4 cup oil
4 eggs
2 tablespoons baking powder
2 tablespoons baking soda
2 tablespoons cinnamon
2 tablespoons vanilla
1/2 teaspoon salt
1 teaspoon nutmeg
1 cup heavy cream
2 tablespoons powdered sugar
1 teaspoon pinch nutmeg
The Sweet Potato cake is a delicious and unique way of enjoying a beloved root vegetable. This recipe is especially perfect for colder months and holiday gatherings. The combination of sweet potatoes, warm spices and a nutmeg cream frosting will surely impress all your guests. The cake itself is very simple and easy to make but the frosting is where the magic happens. It adds to the cake's sweetness and creates a perfect blend of sweet and spice. Overall, this Sweet Potato Cake is a crowd-pleaser and an excellent way to introduce sweet potatoes to people who may not be familiar with them.

Instructions

1.Preheat oven to 350°F.
2.In a large bowl, mix together cooked sweet potatoes, flour, sugar, oil, eggs, baking powder, baking soda, cinnamon, vanilla, salt and nutmeg until everything is well combined.
3.Pour the mixture into two 9 inch greased cake pans.
4.Bake for 25-30 minutes, or until a toothpick inserted comes out clean.
5.Remove the cake from the oven. Let it cool before removing it from the pans and placing onto a wire rack to cool completely.
6.In a separate bowl, whisk together heavy cream, powdered sugar and a pinch of nutmeg until a stiff whipped cream forms.
7.Once the cake is completely cooled, frost the middle and top of the cake with the nutmeg cream. Serve chilled and enjoy!

PROS

This cake is moist, flavorful and filled with heart-healthy sweet potatoes.
The combination of cinnamon and nutmeg adds a classic taste of the holidays.

It is perfect for any special occasion or just as a decadent dessert to enjoy at home with family and friends.

CONS

This cake is high in sugar content.
It is recommended to enjoy it in moderation and pair it with a healthy meal and exercise routine.

Additionally, it may not be suitable for those with nutmeg intolerance.

HEALTH & BENEFITS

The sweet potatoes in this recipe are packed with vitamins and minerals such as Vitamin A, Vitamin C, Iron and Potassium which can improve our immune system and promote healthy digestion and vision.
The cinnamon in this recipe regulates blood sugar levels, helps to relieve pain and is rich in antioxidants. Nutmeg has anti-inflammatory properties, which may help to reduce pain and treat digestive issues. Together, these spices provide many health benefits.

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