Sweet Potato Buffalo Fries

May 13, 2023May 13, 20230 10

Spicy and Delicious Sweet Potato Buffalo Fries Recipe

by The Chefin Appetizer

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

190

Sugar

Fat

Sweet Potato Buffalo Fries are a delicious and healthy alternative to traditional French fries. Made with sweet potatoes and a spicy blend of chili powder and cayenne pepper, these fries are crispy, flavorful, and perfect for a snack or side dish. Sweet potatoes are a nutrient-dense root vegetable that is packed with vitamins and minerals, making them an excellent addition to any diet. This recipe is easy to make and can be adjusted to suit your taste. Whether you're looking for a healthier snack option or just want to switch up your regular fries, these Sweet Potato Buffalo Fries are sure to satisfy.

Instructions

1.	Preheat the oven to 425°F.
2.	Scrub the sweet potatoes and cut them into long, thin fries.
3.	In a large bowl, mix together the olive oil, chili powder, cayenne, and garlic salt
4.	Toss the sweet potato fries in the spice mixture until well coated.
5.	Spread the fries out on a baking sheet in a single layer.
6.	Bake the fries in the preheated oven for 10 minutes, then flip them over and bake for another 10-15 minutes, or until crispy and golden brown.

PROS

These Sweet Potato Buffalo Fries are a healthier alternative to traditional French fries.
They are crispy, flavorful, and perfect for a snack or side dish.

Sweet potatoes are an excellent source of fiber, vitamins, and minerals that are essential for good health.

CONS

They can be a bit spicy for some people.
The chili powder and cayenne pepper may be a little overpowering for those who are not accustomed to spicy food.
It’s best to adjust the amount of spices to suit your taste.

HEALTH & BENEFITS

Sweet potatoes are high in fiber, which is good for digestion and helps to keep you feeling full.
They are also loaded with vitamins, such as vitamin A and C, which are important for a healthy immune system. Sweet potatoes are also a good source of potassium, which is essential for good heart health.

	4 sweet potatoes
	3 tablespoons olive oil
	1/8 - 1/4 teaspoon chili powder
	1/8 - 1/4 teaspoon cayenne
	1/8 - 1/4 teaspoon garlic salt