PROS
These small appetizer baskets are packed full of flavor with the unique taste of peppadew peppers.
A fun and intriguing way to enjoy vegetables and pastry.
CONS
This dish contains phyllo pastry, which is high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The courgettes and mushrooms in this dish are rich in fiber, vitamins, and minerals.
Peppadew peppers are also packed with vitamins, particularly vitamin A, and are a good source of antioxidants.
However, due to the processing and pickling of the peppers, their nutritional value may be slightly reduced.
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