Sweet Pepper Relish(Heinz)

May 30, 2023May 30, 20230 1
Sweet Pepper Relish recipe that's perfect for any occasion
in Condiment

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 medium green bell peppers
6 medium red bell peppers ( or mix and match as needed , yellow and orange peppers are good in here too )
3 medium onions
2 -4 hot chili peppers ( jalapeno , habanero , serrano ) ( optional )
1 1/2 cups apple cider vinegar
1 1/2 cups sugar
1 tablespoon pickling salt
1 tablespoon mustard seeds
1 tablespoon celery seed
2 garlic cloves , minced

Nutrision Information

Servings Per Recipe
8
Calories
112
Sugar
24g
Fat
0.3g
Sweet Pepper Relish is a condiment that is loved by many and is perfect for any occasion. This recipe is easy to make and can be stored for several weeks in sterilized jars. The combination of sweet and tangy flavors of the peppers and onions make it a versatile condiment that can be used in many dishes. It is the perfect addition to any sandwich, burger, or hot dog. In addition, the relish is packed with health benefits such as vitamin c, antioxidants, and anti-inflammatory properties that help to boost the immune system and improve heart health.

Instructions

1.Start by washing the green and red bell peppers before removing the stems and seeds.
2.Dice the peppers and onions into small pieces and set aside.
3.In a large pot, combine apple cider vinegar, sugar, pickling salt, mustard seeds, celery seed, and minced garlic.
4.Bring to a boil and then reduce heat to medium-low.
5.Stir to dissolve sugar and salt.
6.Add the diced peppers and onions to the pot and stir well.
7.Simmer the mixture for 30-40 minutes or until the peppers and onions have softened.
8.When the mixture is thick and syrupy, remove from heat and let it cool before storing in sterilized jars.

PROS

This relish is versatile and can be used in many dishes such as sandwiches, burgers, and hot dogs.

The sweet and tangy flavors of the peppers and onions come together to create a delicious condiment that is loved by many.

CONS

The recipe calls for sugar which makes it high in calories and not suitable for those with diabetes.

The recipe also includes hot chili peppers which may not be suitable for those who cannot handle spicy foods.

HEALTH & BENEFITS

Bell peppers are high in vitamin C and antioxidants which help to boost the immune system and protect against diseases.
The garlic in the recipe has been linked to reducing inflammation and improving heart health.

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