PROS
This salad is packed full of flavor, with sweet roasted onions and tangy vinaigrette dressing.
It’s also high in fiber and vitamins from the variety of vegetables.
CONS
While this salad is healthy, it can be high in calories and fat if too much dressing is used.
Moderation and portion control are key to enjoying this salad as a balanced meal.
HEALTH & BENEFITS
This salad is a great source of fiber, vitamins, and minerals.
The vidalia onions are a good source of antioxidants and can help regulate blood sugar levels.
Radicchio is high in vitamin K, which supports bone health and blood clotting.
Leave a Reply