PROS
These Sweet Onion and Swiss Phyllo Roll-Ups are an easy and quick snack to make that are perfect for parties and gatherings.
They are crispy, flaky, and cheesy, making them a crowd-pleaser.
They are easy to customize by adding different herbs and spices to the onion mixture.
CONS
Phyllo dough can be delicate to work with, so it requires some practice to become comfortable using it.
These roll-ups are high in fat and calories due to the cheese and butter, so they should be enjoyed in moderation.
HEALTH & BENEFITS
Onions are low in calories and high in vitamins and minerals, such as vitamin C and folate.
Swiss cheese is a good source of protein, calcium, and vitamins B12 and K2.
Phyllo dough is low in fat and calories, but it is made with refined flour and can be high in carbs.
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