Sweet-N-Savory Watermelon Cup Fruit Salad

Jun 03, 2023June 3, 20230 2
Sweet-N-Savory Watermelon Cup Fruit Salad perfect for summer days
in Salad

Prep

30 min

Cook

0 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 mini seedless watermelon , 3-5 lbs
2/3 cup jicama , small dice
4 ripe yellow peaches , small dice
1/3 cup sweet onions or 1/3 cup red onion , finely chopped
1 garlic clove , minced
1 -2 tablespoon fresh lime juice ( depending on how tangy you want it )
1/2 fresh jalapeno , small dice ( seeds and membrane removed if you do n't like spicy stuff )
2 tablespoons fresh cilantro , finely chopped
1 small whole cilantro leaf , for garnish
sea salt and freshly cracked black pepper
1/2 cup creme fraiche or 1/2 cup sour cream
1/4 cup fresh cilantro , finely chopped
1 tablespoon lime juice , freshly squeezed
1 tablespoon minced fresh jalapeno
1/8 cup feta , finely crumbled
kosher salt and freshly cracked black pepper

Nutrision Information

Servings Per Recipe
6-8
Calories
110
Sugar
10g
Fat
5g
The Sweet-N-Savory Watermelon Cup Fruit Salad is an innovative way to serve a classic summer fruit. The watermelon cups not only look beautiful but also provide a natural edible bowl for the salad. The combination of sweet and savory ingredients creates a unique flavor profile that is sure to impress your guests. This salad is perfect for a summer BBQ, picnic, or potluck. It's easy to transport and can be made in advance. Serve it as a side dish or light lunch, and watch it disappear in no time!

Instructions

1.Cut the mini seedless watermelon in half and scoop out the fruit using a large spoon to create watermelon cups.
2.Cut the watermelon into small cubes and place it in a large bowl along with the small diced jicama and yellow peaches.
3.Add the finely chopped sweet onions or red onion, minced garlic, fresh lime juice, and small diced jalapeno to the bowl. Toss everything together until everything is well combined.
4.Add freshly chopped cilantro, sea salt, and freshly cracked black pepper. Toss again to make sure all the ingredients are well incorporated.
5.In a small bowl, mix together the creme fraiche, lime juice, minced jalapeno, and finely crumbled feta cheese. Season with salt and pepper to taste.
6.To serve, fill each watermelon cup with the fruit salad and top each cup with a dollop of the creme fraiche mixture. Garnish with a whole cilantro leaf and enjoy!

PROS

This Sweet-N-Savory Watermelon Cup Fruit Salad is perfect for hot summer days.
It’s a refreshing and satisfying salad that’s easy to make and requires only a few ingredients.
The combination of sweet watermelon and yellow peaches, savory jicama, and spicy jalapeno is a flavor explosion in your mouth.

CONS

The only downside of this salad is that it requires some prep work, including scooping out the watermelon flesh and dicing all the ingredients.
It may take a bit of time to prepare, but the end result is well worth it.

HEALTH & BENEFITS

Watermelon is an excellent source of hydration, as it is made up of more than 90% water. It’s also a good source of vitamin C, which helps to support a healthy immune system. Jicama is a low-calorie vegetable that’s high in fiber, which helps to support digestive health. Peaches are a good source of dietary fiber and contain antioxidants that help to reduce inflammation in the body. Jalapenos contain capsaicin, which has been linked to pain relief and improved metabolism.

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