Ingredients

3 tablespoons cooking oil
4 minced garlic cloves
1 small onions , chopped or 1 small red onion
2 -5 scotch bonnet peppers
1/4 cup lime juice
2 tablespoons soy sauce
3 green onions
3 scallions , chopped
2 tablespoons brown sugar
1 tablespoon thyme leaves
2 teaspoons ground allspice
2 teaspoons black pepper
3/4 teaspoon nutmeg
2 tablespoons soy sauce
1/2 teaspoon cinnamon
1 1/2 teaspoons salt
5 chicken breasts
These sweet and spicy jerk chicken kabobs are a popular dish in Jamaica, where they are traditionally made with a variety of meats including chicken, pork, and beef. The marinade has a unique combination of flavors, including sweet brown sugar, tangy lime juice, and spicy scotch bonnet peppers. This dish is a perfect balance of heat and sweetness that will excite your taste buds. It's perfect for grilling season and is a surefire hit at any summer BBQ party or outdoor gathering. With juicy, succulent chicken and charred edges, these kabobs are a feast for the eyes and the stomach.

Instructions

1.In a large mixing bowl, add cooking oil, garlic, onions, scotch bonnet peppers, lime juice, 2 tablespoons soy sauce, green onions, scallions, brown sugar, thyme leaves, allspice, black pepper, nutmeg, cinnamon, and salt. Mix well to combine.
2.Cut chicken breasts into chunks and add them to the bowl. Mix well to coat the chicken in the marinade.
3.Cover the mixing bowl with plastic wrap and refrigerate for at least 30 minutes, or overnight for best results.
4.Soak wooden skewers in water for at least 30 minutes to prevent them from burning during grilling.
5.Preheat grill to medium-high heat. Thread the marinated chicken onto the skewers.
6.Grill the chicken kabobs for about 5-7 minutes on each side, or until the chicken is cooked through and charred at the edges.
7.Serve hot with your favorite dipping sauce.

PROS

Juicy and succulent pieces of chicken, marinated in a sweet and spicy jerk sauce, make these kabobs irresistible.
They are perfect for your next BBQ party and are sure to be a crowd-pleaser.

They are easy to make and can be prepared ahead of time, making them convenient for large gatherings.

CONS

The scotch bonnet peppers used in the marinade can be very spicy, so adjust the amount to your liking.

The chicken needs to marinate for at least 30 minutes, so this recipe does require some advance planning.

HEALTH & BENEFITS

The chicken in this recipe is high in protein and low in fat, making it a healthy choice for your meal.
The marinade has antioxidant-rich ingredients like thyme, allspice, and cinnamon, which can help boost your immune system and fight inflammation.

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