Sweet Italian Turkey Burgers

May 09, 2023May 9, 20230 4
Tasty Sweet Italian Turkey Burger recipe for a healthy meal
in Burger

Prep

15 min

Cook

12 min

Ready In

27 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 lbs ground turkey
1 tablespoon grill seasoning ( McCormicks Montreal Steak )
1 tablespoon brown sugar
2 garlic cloves , minced
1 egg
1/4 cup sun-dried tomato ( tender )
6 large basil leaves
1 large red pepper
1 medium sweet onion
4 onion rolls or 4 kaiser rolls
4 slices cheese ( Montery Jack or Provolone )
olive oil
mayonnaise or Miracle Whip

Nutrision Information

Servings Per Recipe
4
Calories
409
Sugar
9g
Fat
13g
With summer just around the corner, it's time to break out the grill and start thinking about delicious and healthy meals to enjoy with family and friends. These Sweet Italian Turkey Burgers are a perfect option for a healthy and satisfying meal. Packed with flavor and easy to make, these burgers will be a hit with everyone at the table. The combination of turkey, sun-dried tomatoes, garlic, and basil makes for a unique and delicious flavor profile that you won't find in traditional beef burgers. The red pepper and sweet onion slices add extra texture and nutrients to the meal, making for a well-rounded and satisfying dish.

Instructions

1.In a large bowl, combine the ground turkey, grill seasoning, brown sugar, minced garlic, egg, chopped sun-dried tomato, and chopped basil leaves. Mix well.
2.Form the mixture into 4 large patties.
3.Heat up a grill or grill pan. Brush the red pepper and sweet onion slices with olive oil.
4.Grill the patties, red pepper, and sweet onion slices until cooked through.
5.Toast the onion rolls or kaiser rolls. Spread mayonnaise or Miracle Whip on the bottom halves.
6.Top each roll with a turkey patty, a slice of cheese, grilled red pepper, and sweet onion slices. Cover with the top halves of rolls.

PROS

These Sweet Italian Turkey Burgers are a healthier alternative to traditional beef burgers.

They are easy to make and have a unique flavor thanks to the sun-dried tomatoes, basil, and brown sugar.

Grilling the peppers and onions adds extra flavor and texture to the burgers.

CONS

The turkey burgers can dry out if overcooked, so be sure to cook them until just done.

The burgers may fall apart if the mixture is not well combined before forming the patties.

HEALTH & BENEFITS

These Sweet Italian Turkey Burgers are rich in protein and low in fat, making them a healthy option for dinner.
The sun-dried tomatoes and red peppers are high in antioxidants, which can help to reduce inflammation in the body.
Onions are a good source of Vitamin C and fiber, and can help to support digestive health.

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