Sweet Guava Grilled Chicken

Jun 05, 2023June 5, 20230 11
Sweet and tangy grilled chicken with a tropical twist
in Main

Prep

10 min

Cook

16 min

Ready In

2 hrs 26 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 medium limes , juice of
1/4 cup olive oil
1 tablespoon ground cumin
1/2 teaspoon salt
1/8 - 1/4 teaspoon dried ancho chile powder , chipotle chili powder or 1/8-1/4 teaspoon black pepper
4 garlic cloves , minced
1 chicken , cut-up
salt , pepper and cumin for seasoning , to taste
1/4 cup guava jelly
1/4 cup apple juice
1/4 cup fresh lemon juice
1/4 cup brown sugar

Nutrision Information

Servings Per Recipe
4
Calories
405
Sugar
31g
Fat
20g
Sweet Guava Grilled Chicken is a delicious and easy-to-make main dish that is perfect for summer barbecues or weeknight dinners. The chicken is marinated in a flavorful mixture of lime juice, olive oil, cumin, and garlic, then grilled to perfection and brushed with a sweet and tangy glaze made with guava jelly, apple juice, lemon juice, and brown sugar. The result is a juicy and flavorful chicken that is sure to please both kids and adults alike. The guava glaze adds a tropical twist to this classic barbecue dish, making it a fun and flavorful addition to your regular rotation of grilled chicken recipes.

Instructions

1.In a small bowl, whisk together the lime juice, olive oil, cumin, salt, ancho chile powder (or chipotle chili powder or black pepper), and minced garlic.
2.Rub the chicken pieces with salt, pepper, and cumin to taste.
3.Place the chicken in a large resealable plastic bag with the lime juice mixture. Seal the bag, and turn to coat.
4.Marinate in the refrigerator for at least 2 hours, turning occasionally.
5.In a small saucepan, combine the guava jelly, apple juice, lemon juice, and brown sugar. Cook over low heat, stirring occasionally, until the mixture is smooth and the sugar has dissolved.
6.Heat a grill to medium-high heat.
7.Remove the chicken from the marinade and discard the excess marinade.
8.Place the chicken on the grill and cook for about 6-8 minutes per side, depending on the thickness of the chicken pieces.
9.In the last few minutes of cooking, brush the chicken with the guava glaze on both sides, turning occasionally to coat.

PROS

This grilled chicken has a delicious sweet and tangy flavor, with a tropical twist from the guava glaze.

It is also relatively easy and simple to make, with just a few ingredients.

Chicken is also a good source of protein and other important nutrients.

CONS

One potential downside is that the guava glaze does contain some sugar, so this dish should be enjoyed in moderation as part of a balanced diet.

Some people may find the combination of sweet and savory flavors unappealing.

HEALTH & BENEFITS

Chicken is a good source of protein, which is important for building and repairing tissues, as well as supporting immune function and metabolism.
The lime juice, garlic, and cumin in the marinade also provide antioxidants, anti-inflammatory compounds, and other beneficial nutrients.
The guava glaze does contain some sugar, but guava fruit is also a good source of vitamin C, fiber, and other nutrients that can support immune function, digestion, and overall health.

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