Ingredients

175 g tender lamb fillets
5 ml English mustard
30 ml light muscovado sugar
salt & freshly ground black pepper
Sweet crust lamb tapas is a mouth-watering appetizer that is perfect for entertaining guests. The tender lamb fillets are coated in a mixture of light muscovado sugar and English mustard, giving them a sweet and savory flavor that is sure to impress. To serve, the lamb is sliced thin on a diagonal and arranged on top of sweet crust tartlets. This dish is easy to make and can be prepared ahead of time, making it a convenient option for hosting dinner parties or enjoying with friends and family.

Instructions

1.Preheat the oven to 200C/180C fan/gas 6.
2.Season the lamb fillets with salt and pepper on all sides.
3.Spread the English mustard evenly over the lamb fillets.
4.Sprinkle the light muscovado sugar over the lamb fillets until they are coated evenly.
5.Place the lamb fillets on a rack in a baking dish and roast for 18-20 minutes, or until they are cooked to your liking.
6.Allow the lamb to rest for 5 minutes before slicing thin on a diagonal.
7.Arrange the sliced lamb on top of the sweet crust tartlets.

PROS

This appetizer is the perfect balance of sweet and savory, making it a crowd-pleaser for any occasion.

The tender lamb fillets are the star of the dish, complemented by the light muscovado sugar and English mustard.

The dish is easy to make and can be prepared ahead of time, making it a convenient option for entertaining.

CONS

This appetizer is not suitable for vegetarians or vegans.

The dish is high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Lamb is a good source of protein, iron, and vitamin B12, which supports brain function and the immune system.
The dish also contains English mustard, which is low in calories and high in antioxidants and anti-inflammatory compounds.

Leave a Reply

Your email address will not be published.