Sweet Corn Dish (Side Dish)

May 31, 2023May 31, 20230 2

Creamy and coconutty Sweet Corn Dish (Side Dish) recipe

by The Chefin Side

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	200 g creamed corn ( unsure of exact measurements )
	1/2 cup desiccated coconut
	1 egg , lightly beaten
	1 tomatoes

Nutrision Information

Servings Per Recipe

Calories

178

Sugar

Fat

12g

Sweet corn is a popular food ingredient, especially in South American and Caribbean cuisine. It is often used in a variety of dishes, from salads to stews, and it is easy to see why. Not only is it delicious, but it is also a good source of fiber and essential vitamins and minerals. In this Sweet Corn Dish (Side Dish) recipe, we combine creamed corn with desiccated coconut and egg to create an easy-to-make and flavorful side dish that is sure to please. Served hot, this dish makes a great addition to any meal, providing a creamy and coconutty flavor that is sure to delight your taste buds.

Instructions

1.	Preheat oven to 180C.
2.	In a large bowl, combine creamed corn, desiccated coconut, egg, and diced tomatoes.
3.	Pour mixture into a greased baking dish.
4.	Bake for 25-30 minutes or until golden brown and set.
5.	Serve hot and enjoy!

PROS

This dish is easy to make and is a great side for any meal.

It has a creamy and coconutty flavor that is sure to please any palate.

CONS

The desiccated coconut used in this recipe may not be a favorite ingredient for some people.

It is important to note that this dish is not vegan-friendly as it contains egg.

HEALTH & BENEFITS

Sweet corn is a good source of fiber, which supports digestive health.
It is also a good source of essential vitamins and minerals, such as vitamin C and folate.
The egg used in this recipe provides protein, which is essential for muscle growth and repair.