Sweet Chilli & Garlic Shrimp-Prawn Stir Fry

May 30, 2023May 30, 20230 0
A delightful Sweet Chilli & Garlic Shrimp-Prawn Stir Fry perfect for dinner tonight
in Seafood

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

100 g frozen cooked shrimp
2 tablespoons water
1 tablespoon soy sauce
1 tablespoon chili sauce
1/2 tablespoon honey
1/2 tablespoon cider vinegar
1/4 teaspoon garlic , crushed
1/4 tablespoon flour
1/2 teaspoon oil
1 1/4 cups mixed vegetables

Nutrision Information

Servings Per Recipe
2
Calories
270
Sugar
3g
Fat
3g
The Sweet Chilli & Garlic Shrimp-Prawn Stir Fry is a dish that will have everyone coming back for seconds. The sweet and spicy flavors come together to create the perfect balance of deliciousness. The combination of shrimp and mixed veggies make this dish healthy and filling, perfect for dinner tonight. The best thing about this recipe is its versatility! You can customize it with different vegetables, adjust the heat level to taste and add or substitute ingredients based on your preferences and dietary needs. This Sweet Chilli & Garlic Shrimp-Prawn Stir Fry is the perfect way to switch up your weeknight dinner routine.

Instructions

1.In a small bowl, whisk together water, soy sauce, chili sauce, honey, cider vinegar and garlic.
2.In a separate small bowl, stir flour and shrimp together until coated.
3.In a wok or large skillet, heat oil over medium heat. Add vegetables; stir-fry 4-5 minutes until tender.
4.Remove vegetables from pan. Add shrimp mixture to wok/pan and stir fry for about 3-4 minutes, until cooked through.
5.Add veg back to the pan along with sauce, tossing until everything is coated.

PROS

This dish is quick, easy and bursting with flavor! The combination of sweet chili sauce, garlic and shrimp is irresistible and guaranteed to satisfy your taste buds.

The mixed vegetables make the dish healthy and filling, and it can be customized with your favorite spices and vegetables.

This dish is perfect for a busy weeknight since it’s quick to prepare.

CONS

Since this dish is prepared in a wok/pan, it requires constant attention to avoid over-cooking the shrimp.

This dish contains some sodium and sugar due to sauces used, but can be adjusted based on what ingredients you use.

It only takes about 15 minutes from start to finish, which may not be suitable for some who are looking for a longer cooking experience.

HEALTH & BENEFITS

This dish is loaded with vitamins and minerals from the mixed veggies used in recipe.
Shrimps are an excellent source of high-quality protein, making this dish a great post-workout meal for muscle recovery.
Using whole wheat noodles or brown rice can increase the fiber content, making this dish even more filling and nutritious.

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