Sweet and Spicy Salmon Pouches

May 28, 2023May 28, 20230 2
Delicious Sweet and Spicy Salmon Pouches recipe for your dinner tonight
in Seafood

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 envelope blue dragon wasabi plum stir-fry sauce
3 tablespoons orange juice
4 wild pacific salmon fillets
2 large sweet onions , sliced into thin half-moons
2 large red peppers , cut into small chunks
6 ounces fresh green beans , topped and tailed
2 plums , peeled and cut in eighths
1 small serrano chili pepper , minced
1 garlic clove , minced
1/4 cup water
cilantro , to serve
minced green onion , to serve

Nutrision Information

Servings Per Recipe
4
Calories
296
Sugar
13g
Fat
8g
Sweet and Spicy Salmon Pouches is a delicious and healthy way to enjoy fresh salmon and vegetables. This recipe is a perfect balance of sweet and spicy and is perfect for a dinner party or weeknight dinner. This dish is a crowd-pleaser and is always a hit with both fish and vegetable lovers alike. Salmon is a great source of protein and omega-3 fatty acids that support heart health. It is also low in calories and carbs, making it a great meal for people who are trying to lose weight. So, if you are looking for a healthy yet delicious dinner option, give Sweet and Spicy Salmon Pouches a try tonight!

Instructions

1.Preheat your oven to 375°F (190°C).
2.Mix the wasabi plum stir-fry sauce and orange juice together in a small bowl.
3.Tear off four (12 x 18-inch) sheets of aluminum foil.
4.Place the salmon fillets in the center of each sheet of foil and spread the sauce mixture over each fillet.
5.Add the onions, peppers, green beans, plums, serrano chili pepper, garlic, and water to a large mixing bowl. Mix well and divide evenly between the four foil pouches.
6.Seal the pouches by bringing the long edges of the foil together and folding them over until they meet. Then fold over the open ends of the foil several times.
7.Place the pouches on a baking sheet and bake for 25-35 minutes, or until the salmon is cooked through.
8.Serve with cilantro and minced green onion.

PROS

This recipe is a delicious way to enjoy fresh salmon and vegetables and is packed with flavor.

It is an excellent source of protein and omega-3 fatty acids that support heart health.

It is also low in calories and carbs, making it a great meal for people who are trying to lose weight.

CONS

The prep time for this recipe can take a bit of time, but the result is definitely worth the effort.

Also, if you don’t like spicy food, you may want to omit the serrano chili pepper.

HEALTH & BENEFITS

This recipe is a great source of protein and omega-3 fatty acids that support heart health.
The vegetables in this recipe are rich in fiber, vitamins, and minerals that support overall health.
The serrano chili pepper in this recipe contains capsaicin, which has been linked to pain relief and increased metabolism.

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