Sweet and Sour Sauce (For Dipping Egg Rolls and More)

May 18, 2023May 18, 20230 0
Sweet and Sour Sauce (For Dipping Egg Rolls and More)
in Sauce

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup pineapple preserves
2 tablespoons vinegar
2 tablespoons pineapple juice
2 teaspoons soy sauce
2 teaspoons ketchup
1 1/2 teaspoons cornstarch
1/2 teaspoon mild paprika

Nutrision Information

Servings Per Recipe
4
Calories
146
Sugar
21g
Fat
0g
Sweet and sour sauce is a popular dipping sauce for many deep-fried snacks, including egg rolls, chicken nuggets, and shrimp tempura. This recipe uses pineapple preserves as the base, giving it a sweet and tangy flavor that pairs well with savory dishes. The sauce is thickened with cornstarch, giving it a glossy appearance that is both visually appealing and delicious. While this sauce may not be the healthiest, it is perfect for adding a little bit of indulgence to your favorite snacks.

Instructions

1.In a small saucepan, combine the pineapple preserves, vinegar, pineapple juice, soy sauce, ketchup, cornstarch, and mild paprika.
2.Whisk together until no lumps remain.
3.Cook over medium heat, whisking frequently, until the sauce thickens and comes to a boil.
4.Reduce the heat to low and continue cooking for 1-2 minutes, until thick and glossy.
5.Remove from heat and let cool to room temperature before serving.

PROS

This sweet and sour sauce is the perfect complement to egg rolls and other deep-fried snacks.

It is easy to make and has a balanced sweet and tangy flavor.

CONS

This sauce is high in sugar, so it should be enjoyed in moderation as part of a balanced diet.

It is also a bit high in sodium due to the soy sauce.

HEALTH & BENEFITS

While this sauce is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The pineapple in this recipe contains bromelain, an enzyme that has been linked to reducing inflammation and aiding in digestion.

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