Sweet and Sour Ham Meatballs

May 11, 2023May 11, 20230 13
Sweet and Sour Ham Meatballs recipe for a delicious and hearty meal
in Meatballs

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb ground ham
1/2 lb ground lean pork
1 cup breadcrumbs
1 egg , slightly beaten
1/2 cup milk
1 pinch salt
3 cups brown sugar
1 cup white vinegar
1 1/2 cups water
2 teaspoons dry mustard

Nutrision Information

Servings Per Recipe
4-6
Calories
346
Sugar
50g
Fat
9g
If you're looking for a hearty and delicious meal that is also relatively easy to make, sweet and sour ham meatballs are just what you need. The mixture of ground ham and pork adds a unique savory flavor to these meatballs, while the sweet and sour sauce gives them a tangy kick. Best served over white rice or noodles, these meatballs make for a filling and satisfying dinner that the whole family is sure to love. Be sure to make enough for seconds!

Instructions

1.In a large mixing bowl, combine ground ham, ground pork, breadcrumbs, egg, milk, and salt, mixing until well combined.
2.Shape the mixture into 1-inch balls and set them aside.
3.In a large saucepan, combine brown sugar, white vinegar, water, and dry mustard, stirring until the mixture is well combined and smooth.
4.Bring the mixture to a boil over medium-high heat, stirring occasionally.
5.Add the meatballs to the saucepan and turn the heat to low.
6.Simmer the meatballs for 30-45 minutes, stirring occasionally, until they are cooked through and the sauce has thickened.
7.Serve hot and enjoy!

PROS

These sweet and sour ham meatballs are a combination of savory and sweet flavors that are sure to please everyone’s taste buds.

They are quick and easy to prepare, making them a perfect weeknight dinner option.

CONS

The sweet sauce in this recipe may not be suitable for those who are watching their sugar intake.

These meatballs can be high in sodium due to the ham and pork mixture.

HEALTH & BENEFITS

Ham is a good source of protein and contains essential vitamins and minerals like Vitamin B6, Vitamin B12, and Zinc. Pork meat is rich in protein, iron, and other B vitamins. Although this recipe contains sugar, it also has vinegar that contains acetic acid that has been linked to improving insulin sensitivity and aiding in digestion.

Print

Leave a Reply

Your email address will not be published.