Sweet and Sour Cabbage Stew

May 08, 2023May 8, 20230 2
Sweet and sour cabbage stew recipe for a hearty and flavorful meal
in Stew

Prep

20 min

Cook

180-200 min

Ready In

200-220 min

Level

Moderate

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs cabbage , grated
1 3/4 cups brown sugar
1 cup vinegar
5 tablespoons Worcestershire sauce
1 lb frozen carrots , sliced
1 medium potato , cubed
5 cups onions , chopped
13 garlic cloves , minced
15 cups hot water
15 teaspoons bouillon , paste
4 teaspoons thyme
1 1/4 teaspoons white pepper
1 teaspoon salt

Nutrision Information

Servings Per Recipe
8
Calories
248
Sugar
38g
Fat
1g
Sweet and sour cabbage stew is a classic comfort food that is often enjoyed in the cold winter months. This stew is a balanced meal that contains a variety of vegetables and flavors. It can be served on its own or with a side of crusty bread or rice to soak up the flavorful broth. This recipe can easily be made in large batches and frozen for future meals.

Instructions

1.In a large pot, combine the grated cabbage, brown sugar, vinegar, Worcestershire sauce, frozen carrots, potato, onions, garlic, hot water, bouillon paste, thyme, white pepper, and salt.
2.Bring the mixture to a boil over medium-high heat, stirring occasionally.
3.Reduce the heat to low, cover the pot, and let the stew simmer for 2-3 hours, stirring occasionally, until the cabbage is tender and the flavors have melded together.
4.Serve the stew hot, garnished with fresh herbs or croutons if desired.

PROS

This cabbage stew is packed with flavor and nutrients, making it a healthy and hearty meal option.

The sweet and sour flavor profile is a crowd-pleaser that appeals to all taste buds.

CONS

The long cooking time required for this stew may make it difficult for busy individuals to prepare on a weeknight.

Some people may find the cabbage texture unappealing or difficult to digest.

HEALTH & BENEFITS

Cabbage is a cruciferous vegetable that is high in fiber, vitamins, and minerals like vitamin C and potassium.
It also contains cancer-fighting compounds like sulforaphane and indole-3-carbinol.
Worcestershire sauce, which is made from fermented anchovies, also provides health benefits like improving digestion and supporting immune system function.

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