Ingredients

4 cups flour
1 teaspoon salt
3 tablespoons sugar
1 teaspoon baking soda
3 teaspoons baking powder
1 cup raisins or 1 cup currants
1 tablespoon caraway seed
1/2 pint sour cream
1/2 pint milk
Sweeney's Irish Soda Bread is a traditional bread recipe from Ireland, dating back over a century. Its name comes from the use of baking soda as a leavening agent, which makes the bread rise without the need for yeast. The bread is typically made with flour, sugar, salt, baking powder, baking soda, raisins or currants, caraway seeds, sour cream, and milk, and is known for its unique sweet and savory flavor. It's a staple breakfast food in Ireland, and is often enjoyed toasted with butter and jam.

Instructions

1.Preheat oven to 375F and grease a baking sheet.
2.In a large bowl, mix together the flour, salt, sugar, baking powder, and baking soda until well combined.
3.Stir in the raisins or currants and caraway seeds.
4.In a separate bowl, mix together the sour cream and milk.
5.Gradually stir in the wet ingredients into the dry mixture until the dough is well combined.
6.Knead the dough on a lightly-floured surface until smooth and form into a round shape.
7.Place the dough on the baking sheet and use a sharp knife to score an X on the top of the loaf.
8.Bake for 45-50 minutes, or until the bread is golden brown and the loaf sounds hollow when tapped.
9.Let the bread cool before slicing and serving.

PROS

Sweeney’s Irish Soda Bread is a delicious, hearty bread that’s perfect for breakfast or as a snack.

The raisins or currants and caraway seeds give the bread a sweet and savory flavor that’s unique and satisfying.

This bread is also very easy to make, with simple and affordable ingredients.

CONS

Because this bread doesn’t contain yeast, it can be quite dense and heavy.

It also doesn’t keep as well as other breads, so it’s best eaten fresh or toasted.

HEALTH & BENEFITS

Sweeney’s Irish Soda Bread is a good source of carbohydrates and fiber, which provide energy and promote digestion.
The bread also contains raisins or currants, which contain antioxidants and micronutrients like vitamin C and potassium.
However, because this bread contains flour and sugar, it should be enjoyed in moderation as part of a balanced diet.

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