Swedish Spareribs

May 08, 2023May 8, 20230 2

Tasty Swedish Spareribs for a hearty dinner

by The Chefin Main

Prep

15 min

Cook

2 hr 35 min

Ready In

2 hr 50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

530

Sugar

Fat

40g

Swedish Spareribs are a popular dish in Northern Europe, particularly in Sweden where they originated. Seasoned with allspice, salt, pepper, and sugar, these ribs offer a rich and savory taste that is sure to please anyone who tries them. With a thick and juicy texture, these ribs are the perfect meal for anyone looking for a hearty and filling dinner option.

Instructions

1.	Preheat the oven to 300°F
2.	In a small bowl, mix together the pepper, sugar, salt, and allspice.
3.	Rub the spice mixture all over the ribs, being sure to coat them thoroughly.
4.	In a large skillet over medium-high heat, melt the butter and brown the ribs on all sides, about 3-5 minutes per side.
5.	Transfer the ribs to a roasting pan and pour the beef broth over them.
6.	Cover the pan with foil and bake for 2-2 1/2 hours, or until the ribs are tender.
7.	Remove the foil and continue baking for another 15-20 minutes, or until the ribs are nicely browned.

PROS

Swedish Spareribs are a delicious and hearty meal, perfect for impressing guests at a dinner party.

With their rich flavor and tender texture, they are sure to satisfy even the most discerning palate.

CONS

The high fat content of the ribs makes this dish less healthy than some other meal options.

It’s important to balance this dish with plenty of greens and other healthy options in order to maintain a balanced diet.

HEALTH & BENEFITS

While Swedish Spareribs may not be the healthiest food choice, they do provide a good source of protein which is important for building and repairing muscles.
In addition, the allspice used in this recipe has been linked to reducing inflammation in the body.

	1/2 teaspoon pepper
	2 tablespoons sugar
	2 teaspoons salt
	2 tablespoons ground allspice
	1/4 cup butter
	1 can beef broth
	2 lbs country-style pork ribs , trimmed