Swedish Sandwich from a Summer Place

May 08, 2023May 8, 20230 3
Swedish Sandwich from a Summer Place - A tasty and healthy summer sandwich option!
in Sandwich

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 slices turkey bacon , cut crosswise into 1/4-inch strips ( or vegetarian bacon ! )
2 cups potatoes , shredded
2 large tomatoes , seeded and diced
1/4 cup dill pickle , diced
4 slices whole wheat bread
2 tablespoons Smart Balance butter spread , melted ( can be more or less )
4 eggs
salt and pepper ( to taste )
salad greens

Nutrision Information

Servings Per Recipe
4
Calories
360
Sugar
3g
Fat
16g
The Swedish Sandwich from a Summer Place is a delicious and healthy lunch or dinner option that's perfect for warm weather. The combination of savory bacon, crisp potatoes, juicy tomatoes, and tangy dill pickle is sure to satisfy your taste buds, while also providing a variety of nutrients and health benefits. This sandwich is also great for busy weekdays, as it can be made in advance and reheated as needed. Overall, the Swedish Sandwich from a Summer Place is a must-try for anyone looking for a tasty and nutritious summer meal.

Instructions

1.Preheat oven to 350°F.
2.Cook the bacon in a large skillet until crisp. Remove bacon from skillet using a slotted spoon; place on paper towels to drain.
3.In a large bowl, combine the cooked bacon, potatoes, tomatoes, dill pickle, and salt and pepper to taste.
4.Brush one side of each bread slice with butter spread. Place slices, buttered side down, on a baking sheet. Divide potato mixture among the 4 bread slices; top each with an egg.
5.Bake for 10-15 minutes or until eggs are set.
6.Serve with salad greens on the side.

PROS

This sandwich is packed with protein and nutrients from the eggs, bacon, and vegetables.

It’s also a great option for a quick and easy lunch or dinner, and can easily be customized with different vegetables or seasonings.

CONS

The use of bacon makes this sandwich less suitable for those following a vegetarian or kosher diet.

There are also quite a few steps involved in the cooking process, which may be time-consuming for some people.

HEALTH & BENEFITS

This sandwich contains a variety of nutrients, including protein, fiber, potassium, and vitamins A and C.
The potatoes and tomatoes in particular are high in antioxidants, which can help prevent disease and support overall health.

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