Ingredients

1/2 cup long grain rice
4 cups milk
3 large eggs
2/3 cup sugar
2 teaspoons vanilla extract
2 tablespoons butter , melted
1/4 teaspoon salt
ground cinnamon
4 cups grape juice
1/2 cup sugar
1/4 cup cornstarch
1 quart lingonberry
1 3/4 cups water
1 1/2 cups sugar
2 1/2 tablespoons cornstarch
Swedish Rice Pudding with Two Fruit Sauces is a traditional Swedish dessert that is usually served during the holidays. It consists of creamy rice pudding baked in the oven and served with two different fruit sauces, grape and lingonberry. The rice pudding is sweet and comforting, making it a perfect dessert for cold winter nights. The fruit sauces add a tart and tangy flavor to the dish, balancing out the sweetness of the rice pudding. Overall, this dessert is a treat best enjoyed in moderation, and it is sure to be a hit with anyone who tries it.

Instructions

1.Preheat the oven to 350°F.
2.Combine the rice, milk, eggs, sugar, vanilla extract, melted butter, and salt in a large bowl and mix well.
3.Pour the mixture into a greased 2 1/2-quart baking dish and sprinkle with cinnamon.
4.Cover the dish with foil and bake for 1 hour and 45 minutes or until a knife inserted near the center comes out clean.
5.While the pudding is baking, make the grape sauce. Combine the grape juice, sugar, and cornstarch in a saucepan and cook over medium heat, stirring constantly, for 10 minutes or until thickened.
6.For the lingonberry sauce, mix together the lingonberries, water, sugar, and cornstarch in a saucepan and cook over medium heat, stirring constantly, until thickened.
7.Serve the rice pudding warm or chilled with the grape and lingonberry sauces.

PROS

This rice pudding is creamy, comforting, and delicious.

The two fruit sauces add a fruity and tangy flavor to the dish.

CONS

This dish contains a lot of sugar and calories, making it a dessert best enjoyed in moderation.

It also takes a long time to bake, so plan accordingly.

HEALTH & BENEFITS

Rice is a good source of carbohydrates and can provide energy to the body.
The lingonberries in the sauce are rich in antioxidants and have been shown to have anti-inflammatory properties.
The grape juice in the grape sauce contains resveratrol, which has been linked to various health benefits, including reducing inflammation and preventing chronic diseases.

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