Swedish Meatballs Sorta

May 08, 2023May 8, 20230 16

Swedish Meatballs Sorta your whole family will love

by The Chefin Main

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

	8 ounces dried noodles or 8 ounces pasta , of choice
	1 jar of white cheese sauce ( like Ragu three cheese sauce , or any other brand )
	20 -30 pre-made meatballs ( you can buy them at Wal-Mart or or your favorite grocery store - )
	1/4 teaspoon salt ( I use garlic and seasoned salt plus a bit of dried parsley ) or 1/4 teaspoon seasoning salt , plus whatever you like ( I use garlic and seasoned salt plus a bit of dried parsley )

Nutrision Information

Servings Per Recipe

Calories

710

Sugar

10g

Fat

30g

Swedish meatballs are a classic dish that is enjoyed all over the world. While this version uses pre-made meatballs and a jar of cheese sauce for convenience, you can also make your own meatballs and cheese sauce from scratch for a more gourmet experience. If you're a fan of Swedish meatballs, this dish is sure to become a favorite.

Instructions

1.	Cook the noodles according to package instructions and set aside.
2.	In a large skillet, heat the white cheese sauce over medium heat.
3.	Once the cheese sauce is hot, add the pre-made meatballs and salt (or seasoning salt or any preferred seasoning). Stir occasionally for 5-7 minutes.
4.	Serve the meatballs and cheese sauce over the cooked noodles with a sprinkle of dried parsley if desired.

PROS

Quick and easy to prepare, this dish is perfect for busy weeknights when you don’t have time to make something from scratch.

The white cheese sauce adds a creamy richness to the dish that is sure to please everyone.

CONS

While pre-made meatballs are convenient, they are often high in preservatives and sodium.

To make this dish healthier, consider making homemade meatballs with lean ground beef or turkey and season them to your taste.

HEALTH & BENEFITS

While this dish is not particularly healthy, it can be enjoyed as part of a balanced diet.
The noodles provide energy-boosting complex carbohydrates, while the meatballs provide protein that helps build and repair muscle tissue.