Swedish Meat Dumplings for Soup

May 08, 2023May 8, 20230 1

Amazing Swedish Meat Dumplings Recipe for Soup

by The Chefin Soup

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

229

Sugar

Fat

13g

Swedish Meat Dumplings, also known as Swedish meatballs, are a traditional and popular addition to soups and stews. Made with a combination of ground beef and pork, these meatballs are seasoned with grated onion, black pepper, and allspice for a unique and savory flavor. They are easy to make and can be added to any soup broth for a heartier and more filling meal.

Instructions

1.	In a large bowl, combine the ground beef, ground pork, grated onion, black pepper, allspice, and flour, mixing until well combined.
2.	Using your hands, shape the mixture into small meatballs, approximately 1 inch in diameter.
3.	Bring a large pot of salted water to a boil over high heat.
4.	Carefully drop the meatballs into the boiling water, a few at a time, to prevent overcrowding.
5.	Reduce the heat to medium and simmer the meatballs for 10-15 minutes, or until cooked through.
6.	Serve the meatballs hot in your favorite soup broth and enjoy!

PROS

These Swedish Meat Dumplings are easy to make and add a hearty and delicious addition to your soup.

They are also very filling due to the combination of ground beef and pork.

CONS

These meatballs can be relatively high in fat due to the use of ground pork and beef.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While these meatballs may not be the healthiest option on their own, they can add valuable protein to your soup.
The black pepper and allspice also have anti-inflammatory properties and can help aid in digestion.

	1/2 cup ground beef
	1/2 cup ground pork
	1 medium onion ( grated )
	1/2 teaspoon black pepper
	1/4 teaspoon ground allspice
	4 tablespoons flour