Swedish Limpa Bread- Abm

May 08, 2023May 8, 20230 14
Swedish Limpa Bread- Abm Recipe
in Bread

Prep

10 min

Cook

3 hrs

Ready In

3 hrs 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

7 1/2 ounces water ( warm )
2 1/4 cups flour
1/4 cup dark rye flour
2 tablespoons brown sugar
1 tablespoon dry milk
1 teaspoon salt
1 tablespoon butter ( melted )
1 tablespoon orange rind , grated
1 1/2 teaspoons caraway seeds
1/2 teaspoon fennel seed
2 teaspoons yeast

Nutrision Information

Servings Per Recipe
10
Calories
176
Sugar
3.2g
Fat
2.4g
Swedish Limpa Bread- Abm or bread machine recipe, is a refreshingly aromatic sandwich bread that is enjoyed in Sweden. The bread has hints of citrus, fennel, and caraway seeds and is primarily made of rye flour and a small amount of all-purpose flour. This combination creates an inviting aroma, together with an excellent flavor that refreshes the senses. Moreover, the bread not only proves to be delicious but is also health-conscious with low levels of fat and high levels of fiber content.

Instructions

1.First, add the water to the bread machine baking pan followed by the flours, brown sugar, dry milk, salt and melted butter.
2.Next, add the orange rind, caraway seeds,fennel seeds and yeast to the baking pan and start your bread machine with either the basic or white bread cycle.
3.Once the bread is baked, remove the bread from the baking pan and let it cool on a wire rack before slicing and serving.

PROS

Swedish Limpa Bread is a highly aromatic, flavorful bread that perfect for any time of the day.

The aroma of the orange rind, caraway seeds and fennel seeds is highly inviting and tantalizing.

It contains no preservatives that could cause harm.

CONS

This bread might not be for everyone as it has a unique flavor due to the inclusion of the caraway and fennel seeds.

The bread might be slightly higher in carbs compared to plain, whole wheat or rye bread due to the combination of rye flour and brown sugar.

HEALTH & BENEFITS

Swedish Limpa Bread is a health-conscious choice as it contains low levels of fat and high levels of fiber that help to reduce inflammation and regulate digestion.
The addition of rye flour and grains make this bread a low glycemic index source that are easily digestible and keep you feeling full longer.
They are also an excellent source of vitamin B and iron minerals.

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