Swedish Hamburgers (Malda Flaskbiffar)

May 08, 2023May 8, 20230 16
Savory Swedish Pork Hamburgers
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/3 cup dry breadcrumbs
1 tablespoon salt
1/2 teaspoon paprika
1/4 teaspoon pepper
1/2 cup water
1/2 cup cream
1 lb ground lean pork
1 egg
2 tablespoons chopped parsley ( or scallions )
1/2 cup margarine or 1/2 cup butter
3 medium onions
1 cup cream

Nutrision Information

Servings Per Recipe
4-6
Calories
549
Sugar
1g
Fat
50g
Swedish Hamburgers, also known as Malda Flaskbiffar, are a traditional dish in Swedish cuisine. These pork burgers are flavored with cream, onions, and seasonings, and are often served for a family dinner or special occasion. The recipe originated in the region of Malmo in southern Sweden, and has since become a favorite dish throughout the country. The creamy sauce that coats the burgers adds richness and depth of flavor, and pairs well with classic Swedish side dishes such as boiled potatoes or lingonberry jam. Try this comforting and delicious dish at home for a taste of Sweden!

Instructions

1.In a large bowl, combine the breadcrumbs, salt, paprika, pepper, water, and cream.
2.Add the ground pork, egg, and chopped parsley (or scallions) to the bowl and mix thoroughly with a wooden spoon.
3.Form the mixture into 8 to 10 hamburger patties, about 1/2 inch thick.
4.In a large skillet, heat the margarine or butter over medium heat. Add the onions and sauté for 5 to 7 minutes, until softened and lightly browned.
5.Add the hamburger patties to the skillet and cook for 5 to 7 minutes on each side, until browned and cooked through. Reduce the heat to low, cover the skillet, and let the hamburgers cook for another 10 minutes.
6.Add the cream to the skillet and stir gently to combine. Cook for 2 to 3 minutes, until the cream has thickened slightly and the hamburgers are coated in a creamy sauce.

PROS

These Swedish hamburgers are juicy, savory, and rich with cream.
They are simple to prepare and cook in a single skillet, making for an easy cleanup.
Serve them with a side of mashed potatoes or steamed vegetables for a hearty meal.

CONS

These hamburgers are high in fat and sodium, making them a less healthy choice.
They should be enjoyed in moderation as part of a balanced diet.
If you are watching your salt intake, you may want to reduce or omit the added salt in the recipe.

HEALTH & BENEFITS

Pork is a good source of protein and iron, which are important for muscle function and normal blood cell production. However, pork is also high in fat, so lean cuts or portion moderation are recommended for a balanced diet. The cream in this recipe adds richness and flavor, but it is a high-fat dairy product that should be consumed in moderation. Onions provide fiber, vitamin C, and antioxidants, and have been associated with possible health benefits such as lowering blood pressure and improving bone health.

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