Swedish Apple Nut Strip

May 08, 2023May 8, 20230 1

Delicious Swedish Apple Nut Strip recipe for dessert lovers

by The Chefin Dessert

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

358

Sugar

21g

Fat

20g

The Swedish Apple Nut Strip is a delicious dessert that combines the flavors of applesauce, cinnamon, and walnuts in a unique way. It is a classic Swedish recipe that has been enjoyed for generations and is perfect for serving at dinner parties or family gatherings. With its golden brown crust and sweet filling, this dessert is sure to be a hit with everyone who tries it.

Instructions

1.	Preheat your oven to 375°F.
2.	In a large bowl, mix together the flour, 2 tablespoons of sugar and salt.
3.	Cut in the butter with a pastry cutter until the mixture is like coarse crumbs.
4.	Add the beaten egg and 3 tablespoons of Mott's Cinnamon applesauce to the mixture, then form it into a ball.
5.	In a separate bowl, mix together the remaining sugar, applesauce, walnuts, and ground cinnamon.
6.	Roll the dough out onto a floured surface to a 16x10-inch rectangle.
7.	Spread the apple mixture over the dough, leaving a 1/2-inch border.
8.	Roll the dough up tightly, starting from the long end, then seal the edges and place it seam-side down on a greased baking sheet.
9.	Bake for 20-25 minutes or until golden brown.
10.	Let it cool before slicing and serving.

PROS

The Swedish Apple Nut Strip is a sweet and flavorful dessert perfect for serving with tea or coffee.

The cinnamon applesauce and chopped walnuts give it a unique taste and texture.

CONS

This dessert is high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.

It is also high in fat due to the use of butter.

HEALTH & BENEFITS

This dessert is not particularly healthy, but it can be enjoyed as an occasional treat in moderation.
Applesauce is a good source of vitamins and fiber, and cinnamon has been linked to lowering blood sugar levels and reducing inflammation.

	1 1/2 cups all-purpose flour
	3 tablespoons sugar , divided
	1/2 teaspoon salt
	1/2 cup butter
	1 egg , slightly beaten
	1 cup Mott 's cinnamon applesauce , divided
	1/4 cup finely chopped walnuts
	1 teaspoon ground cinnamon