Swedish 1-2-3 Vinegar

May 08, 2023May 8, 20230 13

Swedish 1-2-3 Vinegar recipe for a tangy condiment

by The Chefin Condiment

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

13g

Fat

Swedish 1-2-3 Vinegar is a traditional Scandinavian condiment that is typically served with pickled herring but can be used in a variety of ways. Its sweet and tangy flavor makes it an ideal dressing for salads, a marinade for meats and vegetables, or a flavorful addition to sauces and dips. While this recipe does contain sugar, it is a natural and homemade alternative to store-bought dressings and marinades that often contain artificial ingredients and additives. By using this recipe, you can ensure that you are consuming a natural and nutritious condiment that will elevate the flavor of your meals.

Instructions

1.	In a medium saucepan, combine water and sugar.
2.	Heat over medium heat and stir until sugar dissolves completely.
3.	Add white wine vinegar, carrot, onion, peppercorns, bay leaves, and allspice berries.
4.	Bring to a simmer and cook for 10-15 minutes until vegetables are tender.
5.	Remove from heat and allow mixture to cool.
6.	Strain mixture and discard vegetables and spices.
7.	Transfer vinegar to a clean, glass jar for storage in the refrigerator.

PROS

This Swedish 1-2-3 Vinegar recipe is a versatile condiment that can be added to a variety of dishes.

Its tangy flavor can brighten up even the simplest of meals.

It is also a homemade and natural alternative to store-bought dressings and marinades.

CONS

This recipe does contain a significant amount of sugar, so it should be used in moderation.

It is also important to note that vinegar is highly acidic, and excessive intake can result in stomach discomfort and erosion of tooth enamel.

HEALTH & BENEFITS

While vinegar does contain some beneficial nutrients and antioxidants, the amounts in this recipe are not significant enough to provide substantial health benefits.
However, vinegar has been shown to help regulate blood sugar levels, aid in weight loss, and improve digestion when consumed in moderation.

	3 cups water
	2 cups sugar
	1 cup white wine vinegar
	1 carrot , peeled and sliced
	1 onion , sliced
	5 white peppercorns
	2 bay leaves , preferably fresh
	2 allspice berries