Swahili Chicken (Kuku Siki)

May 16, 2023May 16, 20230 4
Spicy Swahili Chicken (Kuku Siki) recipe to tantalize your taste buds
in Main

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg chicken piece
1 onion
0.75 can coconut milk
1 cup coconut vinegar
2 tomatoes ( or 1 can tomatoes )
1 teaspoon ground cinnamon
2 teaspoons turmeric
2 teaspoons salt
2 teaspoons black pepper
oil

Nutrision Information

Servings Per Recipe
4-6
Calories
453
Sugar
2g
Fat
30g
Swahili Chicken, also known as Kuku Siki, is a popular dish in the coastal region of East Africa. This spicy and fragrant dish is bursting with flavors of turmeric, cinnamon, and coconut milk that will leave your taste buds dancing. The chicken is cooked in a rich, tangy tomato and coconut milk sauce that is perfect when paired with rice or naan bread. This dish is easy to make and can be adjusted to fit any level of spice preference. Whether you're a fan of bold spices or just looking to try something new, Swahili Chicken is sure to satisfy your cravings.

Instructions

1.In a large bowl, mix together the turmeric, cinnamon, salt, and black pepper.
2.Add the chicken pieces and toss until they are well coated with the spice mixture.
3.Heat the oil in a large pot over medium heat.
4.Add the onion and cook until it is translucent, about 5 minutes.
5.Add the chicken pieces to the pot and cook until they are browned on all sides, about 10 minutes.
6.Add the canned tomatoes (if using fresh tomatoes, chop them finely and add them to the pot) and coconut vinegar to the pot.
7.Lower the heat and let the chicken simmer for 20-25 minutes.
8.Add the coconut milk to the pot and stir well.
9.Let the chicken simmer for another 5 minutes, or until it is cooked through.
10.Serve hot with rice or naan bread.

PROS

This dish is bursting with bold, flavorful spices and tender chicken that will leave you craving more.

The combination of coconut milk and vinegar adds a slight tanginess to the dish that balances out the spice.

This recipe is easy to make, and can be adjusted to be more or less spicy depending on your preferences.

CONS

This dish does contain a good amount of saturated fat due to the coconut milk used.

While the spices are not necessarily a con, they may be too spicy for some palates.

HEALTH & BENEFITS

This dish contains a good amount of protein and healthy spices such as turmeric, which has been linked to reducing inflammation and boosting brain function.
The coconut milk in this recipe contains medium-chain fatty acids, which have been linked to improved heart health and weight management.

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