PROS
This Suz’s Vegetable Manicotti recipe is a great way to incorporate more vegetables into your diet, and it’s a perfect vegetarian option.
It’s also a delicious comfort food that is perfect for a cozy evening at home.
CONS
Manicotti can be a bit time-consuming to prepare, but it’s worth it in the end.
Additionally, it can be a bit heavy, so it should be enjoyed as part of a balanced diet.
HEALTH & BENEFITS
The vegetables in this recipe provide a variety of nutrients, including vitamins A, C, and D, as well as fiber and antioxidants. The garlic has been linked to immune system support and reducing inflammation, and the bell pepper has been associated with eye health. Additionally, the use of part-skim ricotta cheese and shredded mozzarella cheese helps to reduce the fat content of the dish compared to using full-fat cheeses.
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