Sushi-Roll Rice Salad

May 19, 2023May 19, 20230 4
A healthy and satisfying Sushi-Roll Rice Salad recipe
in Salad

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons rice vinegar
1 tablespoon fresh lemon juice
1 tablespoon sugar
1 teaspoon wasabi paste
4 cups cooked white rice , hot
3/4 cup carrot , julienned
3/4 cup cucumber , halved , seeded and sliced into half-moons
3/4 cup edamame , shelled , thawed
1/4 cup scallion , sliced
salt
1 tablespoon sesame seeds , toasted

Nutrision Information

Servings Per Recipe
4
Calories
250
Sugar
7g
Fat
4g
If you are looking for a healthy salad packed with nutrients, try Sushi-Roll Rice Salad. This salad is a healthier and lighter version of sushi rolls that you can enjoy at home. The combination of fluffy white rice, crisp veggies like carrots, cucumber, and edamame, and a zesty dressing make this salad irresistible. It makes a great side dish or a light lunch. This salad is easy to customize and can be made to your liking. Give it a try and indulge in the goodness of this delicious and healthy salad!

Instructions

1.In a small mixing bowl, whisk together rice vinegar, lemon juice, sugar, wasabi paste and salt to make dressing.
2.In a large mixing bowl, combine cooked white rice, carrot, cucumber, edamame, and scallions.
3.Pour dressing over the rice salad and mix well to coat everything evenly.
4.Garnish with toasted sesame seeds before serving.

PROS

Sushi-Roll Rice Salad is a healthy and flavorful salad, perfect for a quick and easy lunch or dinner.

This salad is perfect for vegan and vegetarian diets.

The ingredients add a lot of protein, fiber, and vitamins to your diet.

CONS

Sushi-Roll Rice Salad is a cold dish, so it might not be the best option for chilly days.

HEALTH & BENEFITS

The Sushi-Roll Rice Salad is a very healthy dish. It is low in fat, high in fiber and protein.
The ingredients used in this dish provide vitamin C (carrot and cucumber), iron (edamame) and calcium (sesame seeds).
The wasabi paste used in this salad has anti-inflammatory properties and may help reduce the risk of cancer.

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