Sushi Nori-Make

May 29, 2023May 29, 20230 5
Delicious Sushi Nori-Make recipe
in Japanese

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g calrose rice
600 ml water
4 tablespoons rice wine vinegar
3 tablespoons sugar
2 1/2 teaspoons salt
5 sheets nori , seaweed
1 tablespoon oil
2 chicken breasts
4 tablespoons soy sauce
1/2 cucumber , cut into long thin slices
2 tablespoons wasabi paste ( optional )

Nutrision Information

Servings Per Recipe
5
Calories
427
Sugar
10g
Fat
7g
Sushi Nori-Make is a popular Japanese dish that has become increasingly popular around the world. The dish consists of vinegared rice, cucumber, chicken and nori (seaweed) rolled together into a convenient and attractive snack or meal. It’s a healthy and filling option, with each roll packed with essential vitamins and minerals. The dish is also easily customizable, so you can add your own favorite ingredients to make the dish your own.

Instructions

1.Rinse the rice several times until the water runs clear.
2.In a medium saucepan, add the rice and water and bring to a boil. Reduce heat to low and cook covered for 20 minutes.
3.Turn off the heat and let the rice sit for 10 minutes.
4.In a small saucepan, add the rice vinegar, sugar, and salt and heat until the sugar and salt have dissolved. Let the mixture cool.
5.Once the rice has cooled, gently mix in the vinegar mixture.
6.Heat the oil in a large non-stick pan over medium heat. Add the chicken breasts and cook for about 4-5 minutes per side until cooked through. Remove from heat and slice into thin strips.
7.Lay out a sheet of nori on a chopping board. Wet your hands and grab a handful of rice (about 1/2 cup). Spread the rice thinly over the nori, leaving about a 1 inch border at the bottom.
8.Add a few cucumber slices and chicken strips. If desired, add a small amount of wasabi paste.
9.Roll up tightly, using the border at the bottom to seal the roll.
10.Repeat with the remaining ingredients.
11.Slice each roll into 8 pieces and serve with additional soy sauce and wasabi, if desired.

PROS

A tasty, healthy and low-fat meal option.
Sushi Nori-Make is an easy-to-make dish that’s delicious and satisfying.
Nori is also packed with vitamins and minerals.

CONS

Nori has a high salt content, so it may not be ideal for people with high blood pressure.
Raw fish is also typically found in sushi rolls, which may not be suitable for everyone.

HEALTH & BENEFITS

Sushi rolls are a great source of protein and are typically low in fat. Nori is rich in vitamins A, C, and B12, and minerals like iodine and iron. Additionally, cucumbers are high in water content and low in calories, making them a great option for weight loss.

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