Susan Clarkson’s Rolled Beef

Jun 09, 2023June 9, 20230 7
Susan Clarkson's Rolled Beef recipe - a flavorful dish
in Beef

Prep

30 min

Cook

2 hrs

Ready In

2 hrs 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 - 3 lbs flank steaks , 1 in . thick
2 eggs , omelet ... flat
3 slices swiss cheese
1 medium onion
salt and pepper
1 frozen spinach
4 -5 slices boiled ham
1/2 cup olive oil
10 basil leaves , fresh ( or 1 tsp . dired )
8 ounces white wine ( CHEAP )

Nutrision Information

Servings Per Recipe
8
Calories
505
Sugar
1g
Fat
33g
Susan Clarkson's Rolled Beef is a delicious and impressive dish that's perfect for a special occasion. The recipe features flank steak stuffed with spinach, ham, cheese, and mashed eggs, seasoned with fresh herbs, and slow-cooked in the oven to perfection. The result is a flavorful and tender beef roll that is sure to impress your guests. This dish takes a bit of effort to put together, but the result is definitely worth it. Serve the rolled beef with your favorite side dish for a complete meal that's both delicious and satisfying.

Instructions

1.Preheat oven to 350 F(180 C).
2.Pound meat lightly to tenderize.
3.Spread meat on a flat surface, season with salt and pepper.
4.Arrange spinach leaves, ham, mashed eggs, and cheese on top of seasoned meat.
5.Sprinkle with chopped onions and basil.
6.Roll meat tightly and tuck the ends underneath.
7.Secure roll with a few toothpicks or kitchen twine
8.Heat olive oil in a large oven-safe skillet.
9.Sear rolled beef on all sides and add white wine.
10.Cover skillet with aluminum foil and bake for 2 hours.
11.Remove the beef from the skillet and let it rest for 10 minutes.
12.Slice and serve with your favorite side dish.

PROS

The rolled beef is a succulent, low-carb, and high-protein dish perfect for a fancy dinner party.
It’s a great alternative to the traditional beef roast if you’re looking for something different.
The flavors of the spinach, ham, cheese, and herbs meld together beautifully, and the beef cooks to perfection in the oven.
It’s easy to make and is sure to impress your guests.

CONS

The rolled beef takes a long time to cook, so it’s not something you can whip up quickly on a weeknight.
It’s also a relatively expensive cut of meat, so it may not be in everyone’s budget.

HEALTH & BENEFITS

Beef is an excellent source of protein, iron, and other essential nutrients. The spinach in this recipe adds even more nutrients, including vitamins A and K. Basil contains flavonoids and volatile oils that have anti-inflammatory and antibacterial properties. When consumed in moderation, white wine has been linked to reducing the risk of heart disease and certain types of cancer.

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