Ingredients

14 small cherry tomatoes , approx
1 1/2 cups self raising flour
1 cup grated zucchini
3/4 cup milk
1 cup grated cheddar cheese
1 egg
1/4 cup olive oil
If you are looking for a healthy and delicious breakfast or snack option, these Surprise Zucchini Muffins with Cherry Tomatoes are perfect for you. These muffins are not only packed with flavour but also a great way to get some extra veggies into your diet. The surprise cherry tomatoes in the centre of the muffins add a pop of flavour and nutrients, making this recipe a great choice for any time of the day.

Instructions

1.Preheat oven to 180°C and line a muffin tin with paper muffin cups.
2.Cut cherry tomatoes in half and set aside.
3.In a large bowl, combine self raising flour, grated zucchini, milk, grated cheddar cheese, egg, and olive oil. Mix until well combined.
4.Place a spoonful of the muffin batter into each muffin cup, then place a cherry tomato half in the centre of each cup.
5.Cover the cherry tomato with another spoonful of muffin batter.
6.Bake in preheated oven for 20-25 minutes or until the muffins are golden brown and a toothpick inserted into the centre comes out clean.

PROS

These muffins are a great way to sneak in some veggies into your diet, making them a nutritious snack or breakfast option.

They are high in protein and low in sugar.

CONS

The surprise in these muffins may not be for everyone.

Some people may not like the texture of cooked cherry tomatoes in their muffins.

HEALTH & BENEFITS

Zucchini is a great source of dietary fibre, vitamin C, and antioxidants.
It can help improve digestion, boost immunity, and reduce inflammation in the body.
Cherry tomatoes are also a good source of vitamin C, potassium, and lycopene, which has been linked to reducing the risk of prostate cancer and heart disease.

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