Ingredients

1 cup sugar
2 cups white flour
2 cups whole wheat flour
2 teaspoons baking soda
1 teaspoon baking powder
3/4 cup dried apricot ( chopped )
1/2 cup dried prune ( chopped )
1 teaspoon salt
1 egg ( beaten )
2 cups sour cream
2 tablespoons melted butter
1 cup almonds ( chopped )
2 tablespoons lemon rind ( grated )
1 teaspoon vanilla
powdered sugar ( optional )
candied fruit ( optional )
Surmælksfrugtbrød is a classic Danish sour-cream fruit bread recipe that has been passed down through generations. It is a popular breakfast or snack food in Denmark and other Nordic countries, where it is often served with butter, jam, or cheese. This bread is easy to make at home and requires simple ingredients that are readily available in most grocery stores. The combination of sour cream, dried fruit, and nuts gives this bread a unique and delicious flavor that is perfect for any time of day. Serve this bread with a hot cup of tea or coffee for a cozy and comforting meal.

Instructions

1.Preheat the oven to 350°F (175°C) and grease a large loaf pan.
2.In a large mixing bowl, whisk together the sugar, white flour, whole wheat flour, baking soda, baking powder, and salt until well combined.
3.Stir in the dried apricot, dried prune, chopped almonds, and grated lemon rind until evenly distributed.
4.Add in the beaten egg, sour cream, melted butter, and vanilla, and mix until just combined.
5.Pour the batter into the prepared loaf pan and bake for 1 hour, or until a toothpick inserted into the center of the bread comes out clean.
6.Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
7.Optional: Dust the top of the bread with powdered sugar and garnish with candied fruit before serving.

PROS

Surmælksfrugtbrød is a delicious and healthy recipe that is easy to make at home.
It contains whole wheat flour and dried fruit, which are both rich in fiber and essential nutrients.
The sour cream provides a tangy flavor and creamy texture to the bread.
Plus, this recipe makes a large loaf that can be sliced and enjoyed for breakfast or as a snack throughout the week.

CONS

The main downside of this recipe is that it contains a high amount of sugar, which can be detrimental to your health if consumed in excess.
Also, some people may find the texture of the dried fruit and nuts unappealing in the bread.

HEALTH & BENEFITS

Surmælksfrugtbrød is a healthy recipe that is rich in fiber, vitamins, and minerals. Whole wheat flour is a good source of carbohydrates and fiber, which help regulate blood sugar levels and promote gut health. Dried apricots and prunes are high in antioxidants and fiber, which support heart health and prevent chronic diseases. Almonds are a good source of protein, healthy fats, and vitamin E, which help maintain healthy hair, skin, and nails, and boost brain function. Sour cream is a good source of probiotics, which enhance digestion and immunity.

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