Surmælksfrugtbrød Danish -Sour-Cream Fruit Bread –

May 07, 2023May 7, 20230 0
Delicious and Nutritious Danish Surmælksfrugtbrød - Sour-Cream Fruit Bread
in Bread

Prep

25 min

Cook

80 min

Ready In

105 min

Level

Easy

Rating

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Ingredients

1 cup sugar
2 cups white flour
2 cups whole wheat flour
2 teaspoons baking soda
1 teaspoon baking powder
3/4 cup dried apricot ( chopped )
1/2 cup dried prune ( chopped )
1 teaspoon salt
1 egg ( beaten )
2 cups sour cream
2 tablespoons melted butter
1 cup almonds ( chopped )
2 tablespoons lemon rind ( grated )
1 teaspoon vanilla
powdered sugar ( optional )
candied fruit ( optional )

Nutrision Information

Servings Per Recipe
10
Calories
380
Sugar
28g
Fat
14g
Surmælksfrugtbrød is a delicious and wholesome Danish bread that is perfect for breakfast, snack, or dessert. The bread features a blend of white flour and whole wheat flour, which provides a balanced mix of nutrients and complex carbohydrates to fuel your body. The addition of sour cream gives the bread a tangy and creamy flavor that complements the richness of dried fruits and almonds. This bread is a great way to add fiber, protein, and healthy fats to your diet while indulging in a sweet and satisfying treat.

Instructions

1.Preheat the oven to 325°F and grease a loaf pan.
2.In a large mixing bowl, combine sugar, white flour, whole wheat flour, baking soda, baking powder, chopped apricots, chopped prunes, and salt.
3.In another bowl, beat the egg and stir in sour cream, melted butter, chopped almonds, grated lemon rind, and vanilla.
4.Mix the dry and wet ingredients together and transfer the batter to the greased loaf pan.
5.Bake for 70-80 minutes or until the bread is golden brown and a toothpick comes out clean when inserted.
6.Let the bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
7.Serve with a dusting of powdered sugar and a few slices of candied fruit, if desired.

PROS

This bread is a good source of fiber and protein, thanks to its blend of whole wheat flour, dried fruits, and nuts.
The sour cream adds a tangy flavor and creamy texture to the bread that pairs well with the sweetness of the fruit.

CONS

While this bread is packed with nourishing ingredients, it does contain a fair amount of sugar and fat from the almonds and butter.
Enjoy in moderation to keep your intake in balance.

HEALTH & BENEFITS

Surmælksfrugtbrød is a good source of dietary fiber, which can aid in digestion and promote healthy cholesterol levels. The nuts in the recipe provide healthy fats and protein, which can promote satiety and balanced blood sugar levels. Additionally, the dried fruits offer a range of vitamins and minerals, such as vitamin A and iron, to support overall health.

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