PROS
Moist and flavorful with a variety of dried fruits and nutty almonds.
Contains sour cream for a tangy taste and a slight boost of protein.
CONS
High in sugar and fat due to the use of sour cream, sugar, and nuts.
Not recommended for those with lactose intolerance.
HEALTH & BENEFITS
Sour cream provides a bit of protein and calcium, while almonds offer a dose of healthy fats and vitamin E. Dried apricots and prunes also add some fiber and micronutrients, but should be consumed in moderation due to their high sugar content.
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