PROS
High in fiber from whole wheat flour, heart-healthy fats from almonds, and natural sweetness from dried fruits, this bread is a delicious and healthy treat.
CONS
The high sugar content means this should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The whole wheat flour in this bread provides dietary fiber, which promotes digestive health and lowers the risk of heart disease and type 2 diabetes. Almonds contain healthy fats that help lower cholesterol and reduce the risk of heart disease. Dried apricots and prunes provide natural sweetness and a source of vitamins and minerals.
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