Surillitos De Maiz (Puerto Rican Cornmeal Sticks)

Jun 07, 2023June 7, 20230 3

Surillitos De Maiz- Crispy and flavorful Puerto Rican Cornmeal Sticks

Surillitos De Maiz (Puerto Rican Cornmeal Sticks)

by The Chefin Appetizer

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

346

Sugar

Fat

19g

Surillitos De Maiz, also known as Puerto Rican Cornmeal Sticks, are a popular snack in Puerto Rico. These crispy and flavorful sticks are made from a mixture of cornmeal, cheese, and a variety of seasonings. The recipe is simple to make and can be enjoyed as a snack, appetizer, or side dish. The sticks are often served with a variety of sauces, such as salsa, guacamole, or ketchup. Surillitos De Maiz are a delicious and easy way to introduce Puerto Rican cuisine into your cooking repertoire.

Instructions

1.	In a large pot, mix together the water, salt, garlic powder, onion powder, and goya sazon seasoning.
2.	Bring the mixture to a boil and then remove from heat.
3.	Add the cornmeal and stir continuously until a dough forms.
4.	Allow the mixture to cool for a few minutes, then knead in the grated cheese.
5.	Form the dough into thin sticks, about 2-3 inches long.
6.	Heat the vegetable oil in a frying pan over medium-high heat.
7.	Fry the sticks in the hot oil until golden brown, about 2-3 minutes per side.
8.	Place the fried sticks on a paper towel to drain excess oil.

PROS

Surillitos De Maiz are a tasty and easy to make snack that are crispy on the outside and cheesy on the inside.
They are perfect for dipping into your favorite sauce or enjoying as is.
They are also great for entertaining guests.

CONS

These cornmeal sticks are deep-fried, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.
Additionally, some people may be allergic to corn or cheese, so it’s important to check for food allergies before serving these sticks to others.

HEALTH & BENEFITS

Cornmeal is a good source of fiber, which can help promote digestive health. Additionally, it is low in fat and calories. Cheese is a good source of protein and calcium, which can help support bone health. However, consuming too much cheese can also be high in saturated fat, which can increase the risk of heart disease.

	2 cups cold water
	1 teaspoon salt
	1 tablespoon garlic powder
	1 tablespoon onion powder
	2 teaspoons goya sazon seasoning
	1 1/2 cups yellow cornmeal
	2 cups mild cheddar cheese , grated
	vegetable oil ( for frying )