Super Supremo Greek Pasta Salad

May 08, 2023May 8, 20230 9
Super Supremo Greek Pasta Salad for a healthy and delicious lunch
in Salad

Prep

15 min

Cook

10 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb orzo ( rotini are another possibility )
1 orange bell pepper
1 yellow bell pepper
1 seedless cucumber
1 small yellow onion ( optional )
1 can black olives ( sliced )
6 ounces grape tomatoes
1 tablespoon parmesan cheese
4 ounces feta cheese
3 teaspoons garlic , minced
4 tablespoons olive oil
red wine vinegar ( I use lots and lots ... and lots )
Cavenders All Purpose Greek Seasoning ( also lots and lots . Salt free is available now too but have n't tried it yet . )
1 dash lemon juice ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
365
Sugar
5g
Fat
20g
This Super Supremo Greek Pasta Salad is a delicious and healthy take on the classic pasta salad. Filled with colorful bell peppers, crunchy cucumber, and tangy feta cheese, this dish is bursting with flavor. The dressing is a simple combination of olive oil, red wine vinegar, and seasonings, which adds a Greek-inspired twist to this dish. Although it is a great standalone meal, this pasta salad can also be served as a side dish for a larger meal, making it a versatile and convenient addition to any recipe collection.

Instructions

1.Cook pasta according to package directions, drain, and rinse with cold water.
2.While the pasta is cooking, cut the bell peppers, cucumber, and onion into small pieces.
3.In a large bowl, combine the cooked pasta, prepared vegetables, sliced black olives, grape tomatoes, parmesan cheese, and feta cheese.
4.In a separate bowl, whisk together the minced garlic, olive oil, red wine vinegar, and Cavenders seasoning.
5.Pour the dressing over the pasta salad and toss to combine.
6.Add a dash of lemon juice if desired.
7.Chill the salad in the fridge for at least 30 minutes before serving.

PROS

This pasta salad is packed with healthy vegetables and flavorful seasonings.

It is a great way to get your daily dose of vitamins and minerals, and is perfect for a healthy lunch or light dinner.

CONS

The pasta and cheeses in this salad can be high in calories and fat.

It is important to watch portion sizes and enjoy this dish in moderation as part of a balanced diet.

HEALTH & BENEFITS

This pasta salad is a great source of fiber, vitamins, and minerals.
The vegetables provide a variety of nutrients, including vitamin C and potassium, while the olive oil is a heart-healthy source of monounsaturated fats.
The garlic in the dressing has been linked to many health benefits, including boosting immune function and reducing inflammation.

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