Super-Speedy Pasta

May 10, 2023May 10, 20230 1
Quick and Easy Super-Speedy Pasta Recipe
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

7 ounces broccoli , cut into florets
12 ounces spaghetti
1 tablespoon olive oil
4 slices streaky bacon
2 chicken breasts , cut into bite-sized pieces
1 garlic clove , crushed
1/4 cup white wine
7/8 cup heavy cream
2 tablespoons ground almonds

Nutrision Information

Servings Per Recipe
4
Calories
600
Sugar
5g
Fat
25g
Super-Speedy Pasta is an easy-to-make and delicious Italian-inspired dish consisting of spaghetti, broccoli, chicken, and bacon. The dish is creamy and smooth, with a flavorful profile that blends well together. It's perfect for a quick lunch or weeknight dinner, that's tasty even on a budget. Overall, Super-Speedy Pasta is a versatile recipe that can be modified with different ingredients, such as mushrooms, cherry tomatoes, or spinach.

Instructions

1.Cook broccoli and spaghetti in boiling water until tender.
2.Heat olive oil and bacon in a pan and cook until browned.
3.Remove bacon from the pan and add chicken, cook until browned.
4.Add garlic, white wine, and heavy cream to the pan and simmer for 2 minutes.
5.Add cooked broccoli, spaghetti, and ground almonds to the pan and toss together.
6.Serve hot with grated parmesan cheese on top.

PROS

This pasta dish is easy and quick to prepare, suitable for a busy weeknight.

It is a one-pot meal with all-in-one type ingredients that make the preparation and cooking process straightforward.

CONS

The dish contains bacon and heavy cream, which can be high in calories and fat.

Thus, it may not be recommended for those who are on a low-fat diet or vegan.

HEALTH & BENEFITS

Broccoli is high in fiber, vitamins, and antioxidants, which are beneficial for digestion, immune system, and overall health.
The dish also contains chicken, which is an excellent source of protein, essential for muscle building and repair.

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