Ingredients

2 lbs ground beef
1 small onion , chopped
2 cans cream-style sweet corn
1 can kernel corn
8 -10 potatoes , peeled
1/2 - 3/4 cup sour cream
1/4 cup butter
salt , to taste
pepper , to taste
garlic powder , to taste
paprika
Shepherd's Pie is a classic dish that originated in the UK and Ireland, but it has become popular in many other countries as well. It's a meat and vegetable casserole topped with mashed potatoes and baked until the top is crispy and golden brown. This recipe is a simplified version of the classic dish that uses ground beef, cream-style sweet corn, and mashed potatoes. It's a delicious and filling meal that is perfect for a cold winter night, and it can be easily modified by adding different vegetables and seasonings. Serve it with a side salad or garlic bread for a complete meal your whole family will love.

Instructions

1.Peel the potatoes and cut them into large chunks.
2.Boil the potatoes in a large pot of salted water until tender.
3.Drain the potatoes and add 1/4 cup of butter and 1/2 cup of sour cream.
4.Mash the potatoes until they are smooth and set aside.
5.In a separate skillet, cook the ground beef over medium heat until browned.
6.Add chopped onions to the skillet and cook them until they are translucent.
7.Season the meat mixture with salt, pepper, and garlic powder to taste.
8.Spread the meat mixture in a baking dish and top it with cream-style sweet corn and kernel corn.
9.Spread the mashed potatoes evenly over the corn layer and sprinkle paprika on top.
10.Bake in the oven at 375 degrees F for 30-40 minutes, or until the top is golden brown and crispy.

PROS

This simple recipe can be easily modified to fit your taste preferences.

The ingredients are readily available and budget-friendly.

Shepherd’s Pie is a comforting and filling dish that is perfect for cold nights.

CONS

This recipe is high in calories and fat, so it should be enjoyed in moderation.

It’s not ideal for those who are lactose intolerant or allergic to corn.

HEALTH & BENEFITS

Ground beef is a good source of protein and iron, which are essential for building muscle and maintaining healthy blood cells.
Corn is high in fiber and various vitamins and minerals, including vitamin A, magnesium, and potassium.
Potatoes are a rich source of complex carbohydrates, dietary fiber, and vitamin C.
However, this recipe is also high in calories and fat, so it should be enjoyed as part of a balanced diet.

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