Super Simple Gyros With Cucumber-Mint Yogurt

May 08, 2023May 8, 20230 0
Super Simple Gyros With Cucumber-Mint Yogurt recipe for a quick and delicious meal
in Mediterranean

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 cup plain yogurt ( preferably Greek )
4 -5 fresh mint leaves , finely minced
1 teaspoon sugar
1/2 cup cucumber , peeled , seeded and finely chopped
1 pinch kosher salt
1 ripe tomatoes , diced
1/2 cup feta cheese , crumbled
1/4 cup flat leaf parsley , roughly chopped
red wine vinegar and olive oil ( to season tomatoes and feta )
salt and pepper , to taste
1 teaspoon olive oil
1 lb lean ground lamb
1 teaspoon dried oregano , rub between fingers to waken flavor
1/2 teaspoon dried whole thyme , rub between fingers to waken flavor
1 teaspoon garlic powder
1 teaspoon onion powder
1 pinch kosher salt
1 1/2 tablespoons fresh lemon juice
2 pita bread rounds , halved and warm
1 cup white onion , sliced into thin rings
1 1/2 cups iceberg lettuce , shredded

Nutrision Information

Servings Per Recipe
4
Calories
494
Sugar
5g
Fat
23g
A gyro is a traditional Greek dish that has become popular all over the world. Super Simple Gyros With Cucumber-Mint Yogurt is a variation on the classic recipe, using lean ground lamb instead of beef or pork. The addition of cucumber-mint yogurt gives it a refreshing taste that pairs perfectly with the savory lamb patties. This recipe can be made on the stovetop or grill and is perfect for a quick and tasty meal. It is also a great option for anyone who is looking for a low-carb or high-protein meal option.

Instructions

1.In a small bowl, whisk together yogurt, mint leaves, sugar, cucumber, and kosher salt.
2.In another bowl, combine diced tomatoes, crumbled feta cheese, chopped parsley, and season with red wine vinegar, olive oil, salt, and pepper.
3.In a large bowl, mix the ground lamb with dried oregano, thyme, garlic powder, onion powder, kosher salt, and lemon juice. Mix well and form into 4 patties.
4.Heat olive oil in a non-stick pan or grill to medium-high heat.
5.Cook patties for 3-4 minutes per side or until fully cooked.
6.Warm pita bread in the oven or on grill for 1-2 minutes per side.
7.Assemble the gyros by placing a lamb patty on a pita half, followed by sliced onions, shredded lettuce, and tomato-feta mixture. Spoon cucumber-mint yogurt on top and enjoy!

PROS

This recipe is quick and easy to make, perfect for a fast, delicious meal.

The lamb is lean and full of flavor, a great alternative to traditional beef burgers.

The cucumber-mint yogurt adds a fresh, tangy taste that complements the lamb perfectly.

CONS

This recipe contains a lot of sodium from the feta cheese and kosher salt.

It is not suitable for vegetarians or vegans as it contains lamb meat.

HEALTH & BENEFITS

This recipe is high in protein and low in carbs, making it a great option for a low-carb diet.
The lean lamb meat is a good source of vitamin B12, which helps maintain healthy nerve and red blood cells.
Cucumber is hydrating and contains vitamins K and C.

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