Super Simple 10-Minute Spinach & Mushroom Quesadillas

Jun 05, 2023June 5, 20230 2
Super Simple 10-Minute Spinach & Mushroom Quesadillas
in Mexican

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 spinach-flavor flour tortillas
2 tablespoons monterey jack cheese , shredded & divided
2 tablespoons cheddar cheese , shredded & divided
1 cup fresh spinach leaves
5 baby bella mixed mushrooms , sliced

Nutrision Information

Servings Per Recipe
2
Calories
345
Sugar
2g
Fat
18g
Super Simple 10-Minute Spinach & Mushroom Quesadillas are a healthy and delicious meal option that can be made in minutes. These quesadillas are filled with fresh spinach leaves and baby bella mixed mushrooms, then layered with tangy Monterey jack cheese and sharp cheddar cheese. The spinach and mushrooms provide a variety of vitamins and minerals, while the cheese adds a rich and creamy flavor to the dish. The tortillas are crispy and satisfying, making this meal a perfect choice for lunch or dinner.

Instructions

1.Preheat a non-stick skillet over medium heat.
2.Place one spinach-flavor tortilla in the skillet, then sprinkle half of the Monterey jack cheese and cheddar cheese over the surface of the tortilla.
3.Layer the spinach leaves and sliced mushrooms over the cheese, then sprinkle the remaining cheese on top of the vegetables.
4.Cover the filling with the second tortilla.
5.Cook for 2-3 minutes per side, or until the cheese is melted and the tortilla is browned and crispy.
6.Cut into wedges and serve.

PROS

These quesadillas are a quick and easy meal option that can be customized with different fillings.

They are a good source of fiber and protein from the spinach and mushrooms.

CONS

The tortillas can be high in calories, depending on the brand and size used.

Be careful not to overfill the quesadillas, as they may be difficult to flip and may fall apart.

HEALTH & BENEFITS

Spinach is packed with vitamins and minerals, including vitamin K, which supports bone health.
Mushrooms are a good source of antioxidants and have been shown to improve immune function.
Together, these ingredients make for a nutrient-dense and flavorful meal.

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