Super Quick Taco Soup

Jun 03, 2023June 3, 20230 2

Super Quick Taco Soup recipe for a warm and delicious meal

by The Chefin Soup

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

484

Sugar

10g

Fat

28g

If you're looking for a warm and hearty soup that can be prepared in minutes, this Super Quick Taco Soup is a perfect choice. Loaded with ground sirloin, refried beans, and spices, this soup is bursting with flavor. Top it with cheese and guacamole for a delicious and nutritious meal that will keep you full and satisfied. Whether you're cooking for one or feeding a crowd, this recipe is sure to be a hit.

Instructions

1.	Cook the ground sirloin in a large pot over medium-high heat until browned.
2.	Drain any excess fat and add the refried beans, taco seasoning, sour cream, tomato soup, and rotel.
3.	Stir well until all ingredients are combined and the soup is heated through.
4.	Top with cheddar cheese and guacamole, if using.
5.	Serve hot and enjoy!

PROS

This Super Quick Taco Soup is ready in just a few minutes and tastes absolutely delicious.

Perfect for a busy weeknight meal or a cozy dinner with friends and family.

CONS

This soup can be high in sodium, so it is best enjoyed in moderation as part of a balanced diet.

It may also be too spicy for those who are sensitive to heat.

HEALTH & BENEFITS

This soup is a good source of protein and fiber, which can help keep you feeling full and satisfied.
The tomatoes in this recipe are rich in lycopene, an antioxidant that has been linked to reducing the risk of heart disease and certain types of cancer.

	1 lb ground sirloin
	16 ounces low fat refried beans
	1 1/4 ounces taco seasoning
	8 ounces low-fat sour cream
	10 1/2 ounces condensed tomato soup
	10 ounces rotel
	1/2 cup cheddar cheese
	1 cup guacamole ( optional )