PROS
This recipe is incredibly easy and quick to prepare, making it perfect for a busy morning.
It is a great way to use up any leftover ingredients and very affordable.
The pancake is puffy, fluffy, and light with crispy edges that make it delicious and satisfying.
CONS
The pancake can deflate quickly once removed from the oven, so it should be served immediately.
It is also high in calories and carbs, so it may not be suitable for those on a low-carb or low-calorie diet.
HEALTH & BENEFITS
This dish contains a good amount of protein, calcium, and iron from eggs and milk.
The use of vegetable oils instead of butter can reduce saturated fats, which improves the lipid profile of the diet.
Moreover, if topped with fruit, nuts, and seeds, it can be a great source of nutrients, antioxidants, vitamins, and minerals.
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