PROS
This recipe is incredibly easy to make and requires very little preparation time.
It produces a juicy and flavorful roast with a unique sweet taste due to plum jam.
CONS
This recipe is not suitable for people who can’t consume sugar.
It is high in sugar since it requires a full jar of plum jam which contains almost 50 grams of sugar.
HEALTH & BENEFITS
Beef is high in protein, iron, and zinc, which are essential nutrients for our body. Zinc is important to maintain our immune system and help us fight off illnesses. Iron is essential for blood production, and protein is essential to repair our tissues and muscle. Plum jam is rich in antioxidants, which help the body fight off harmful molecules known as free radicals that can cause damage to our cells.
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