Super Easy Chicken Tikka Masala

May 23, 2023May 23, 20230 2
Super Easy Chicken Tikka Masala recipe with delicious Indian spice flavors
in Indian

Prep

40 min

Cook

15 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb boneless chicken breast
1 lemon
1 teaspoon salt
1 teaspoon paprika
1/2 teaspoon cayenne pepper
1/4 teaspoon ground cinnamon
1/4 teaspoon cumin , pwd
1/4 teaspoon black pepper
1 tablespoon sugar
1 cup chopped tomato
1 onion
4 garlic cloves
1 inch piece ginger
2 tablespoons butter
2 tablespoons vegetable oil
1 cup milk
2 tablespoons salted cashews
1/4 cup cream

Nutrision Information

Servings Per Recipe
4
Calories
435
Sugar
11g
Fat
25g
Chicken Tikka Masala is a popular Indian dish that has become a staple in many Western countries. The dish is typically cooked with marinated chicken pieces in a spiced tomato and cream-based sauce. Its origins are disputed, but it is widely believed to have originated in the UK in the 1960s where it quickly became one of the country's most popular takeout dishes. Today, Chicken Tikka Masala is enjoyed worldwide for its comforting and delicious flavors and simple preparation.

Instructions

1.In a medium-sized bowl, marinate the chicken breast in the juice of 1 lemon, 1 tsp salt, 1 tsp paprika, 1/2 tsp cayenne pepper, 1/4 tsp ground cinnamon, 1/4 tsp cumin pwd, and 1/4 tsp black pepper for at least 30 minutes.
2.While the chicken is marinating, blend together 1 cup chopped tomato, 1 onion, 4 garlic cloves and 1-inch piece of ginger in a food processor until smooth.
3.In a deep skillet or pan, heat up 2 tbsp of butter and 2 tbsp of vegetable oil over medium heat. Add the tomato/onion/ginger/garlic mixture and simmer for 10-15 minutes until the liquid has reduced and the mixture is thick and paste-like.
4.Add the marinated chicken to the pan and cook for 10-12 minutes until cooked through.
5.Add 1 cup of milk and continue to simmer for a few minutes until the sauce has thickened to your preference.
6.Garnish with 2 tbsp of salted cashews and 1/4 cup of cream. Serve alongside rice or naan bread.

PROS

This Super Easy Chicken Tikka Masala recipe is a budget-friendly and delicious meal that can be made in under an hour.
The blend of spices and cream make a rich and flavorful sauce that is sure to please.

CONS

While the recipe is relatively easy to make, it does require a bit of patience to allow the chicken to marinate and the sauce to simmer and thicken to get its signature flavors and texture.

HEALTH & BENEFITS

Chicken Tikka Masala can be a healthy meal option when made with lean cuts of chicken and reduced-fat milk or coconut milk. The spices used in the recipe, such as ginger, cinnamon, and cayenne pepper, have anti-inflammatory properties and can boost immune function.

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